For mass runners, although it is difficult to reach the level of professional athletes, these excellent results are still motivating. Many people aim to complete a 5,000-meter run, and through continuous training, they not only improve their physical fitness, but also develop perseverance. For example, some runners can go from being able to run only a few hundred meters at first, to being able to complete 5,000 meters with ease after months of consistent training. This is the charm of sports, and it is also the inspiration brought to us by China's best 5,000 meters: as long as we persevere, we can achieve self-breakthrough.